Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. -Philippians 4:6-7

If you or someone you know is experiencing a mental health or substance use-related emergency, call the National Crisis Hotline at 988.

Check out our series, Owned

Whether it's anger, anxiety, or something more, how do you break free from what owns you? Dive into this series that discusses just that.

Music for Mental Health