
From playlists to podcasts, we have gathered a few of our recommended resources to help guide you in your mental health journey.
Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. -Philippians 4:6-7
If you or someone you know is experiencing a mental health or substance
use-related emergency, call the National Crisis Hotline at 988.

You are NOT alone. Talking to someone can help. Contact a minister to pray with you and guide you through the form below. A minister will be in touch with you in as little as 24 hours to meet up, pray, and find the right resources for you.

These Bible reading plans are completely free online or in the YouVersion Bible App (also free.) Each plan takes just a few days.
Overcoming Thoughts of Suicide and Self-Harm
Finding Freedom
Reset Your Mind: Overhauling Toxic Thoughts
Winning the War In Your Mind
Overcoming Thoughts of Suicide and Self-Harm
Finding Freedom
Reset Your Mind: Overhauling Toxic Thoughts
Winning the War In Your Mind


Check out our series, Owned
Whether it's anger, anxiety, or something more, how do you break free from what owns you? Dive into this series that discusses just that.
